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justwanttobehealthyandfit: muffintop-less: When you wake up, your fuel tank is empty and your blood sugar is at its lowest for the day. You need breakfast to get your engine going — it raises your blood sugar and ramps up your metabolism to energize your body. A carb-protein combo such as a bowl of oatmeal and some eggs is the perfect way to jump start your day! Exactly, that’s one of the reasons i love to eat oatmeal!

justwanttobehealthyandfit:

muffintop-less:

When you wake up, your fuel tank is empty and your blood sugar is at its lowest for the day. You need breakfast to get your engine going — it raises your blood sugar and ramps up your metabolism to energize your body. A carb-protein combo such as a bowl of oatmeal and some eggs is the perfect way to jump start your day!

Exactly, that’s one of the reasons i love to eat oatmeal!

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